这几天都很乖~
回到家都没开电脑~（可是我不会为了做那一几分钟的东西得开电脑）
所以把东西扔到办公司才做~（快速一小时内完成）
大哥的朋友前天才约人出来，昨晚临时放飞机~
因为跟我印卡片~不敢跟我拿? -.-"
也许是害羞，一直烦到大哥呱呱叫说他婆妈哈哈哈~（确实是）
我跟大哥刚好还没吃晚餐，就顺道去一起去吃mamak!~
好久没有单独跟他出去了~
感觉跟中学时期连续3年坐我隔壁的他，强壮且成熟了许多~
他很不错的叻~
一直以来都孝顺老实且细心~
中学时的他非常的文静!因为害羞吧~
常常借他抄功课哈哈哈!
只不过到现在还依然单身,也许没人了解他所以不知道他又多好吧哈哈~
到最后那朋友还是过了来喝茶~我也叫了涵来顺个便也把单交给我~
聊下聊下,都聊到12点半半夜~
说说车,说说修理的经验跟知识,旅行等(我也获益良多)
他们也有兴趣去看看matta fair 哦,姐你有人陪你去了哈哈~
他们也说可以的话也一块去Bali~
明天假期~才那么一天能做得了什么?
elena 进来拿 namecard 还说去MELAKA吃饭!?
讲讲罢了啦~不太可能的,我也不想去太远~ -.-"
明天呆在家VITA,看书，看电视~休息偷懒~
XD
仔细计算一番,
如果要实现买车的梦想,
看来还是等待三年后跌价的那个机会.
因为,
靠现在的死工资,
就算在几年后都买不了车.
生活费都紧逼着,
一路以来都靠着自己赚来的外资,
所以如果一成不变,
哪里能实现到那目标.
吝啬到这样,
我已经很少在公司聊天,
几乎没有什么笑容,
而且每一件事都做到刚刚好,
准时走人,
带着面具做事,
来隐藏我的超级不满.
看不见员工的不满,
等同于管理失败.
我一律都记得,
愚蠢的她说"我们的职位相同,应该分工"
试问我的工资有没有公平?
我很想当场铲她: 鸟你的!!
所以我学她慢慢摸,慢慢做.
不做傻瓜也不再做多.
今天在公司没特别。
傍晚虽然有些赶时间。
晚餐，非常地丰富。。。
有点像silver spoon 那般餐厅。
S.Wine Cafe at Publika Solaris Dutamas
很多人叻!还要booking...外头还有人排队...
朋友叫一碗的pullmeat + friedfries...
五个人分头吃。
因为主菜还没到。
结果自己叫的，个个都吃不完~
我也很勉强吃完~Cabonara spagethetti(整碗奶油)
起码，我吃完了，她们却吃不完~
朋友喝不完的水我也一并扫光~
出门前还吃了几件娘豆腐...
可想象我的容量需要的时候确实不小~
过后还去了moocow买冰淇淋吃.
然后再去找一个朋友喝酒~overtime!~third round~~
八月特别亏待~买1 pin free 1/2 pin
结果,大家都只叫了3 pin + 3 1/2 pin free
然后又一位坚持不喝她的那 free 1/2 pin, 我要了!!
很快地不到二十分钟我的一个 pin已经喝到差不多了,她们说你当水喝?!!?! 嗯,其实没什么特别,因为习惯了。 付钱的时候竟然是大家除出来~
算起来其实对他们非常不值得.
因为另一位朋友喝不完~我也一并扫了!
我只付了21(跟她们一样)却喝了接近 3 pin~
非常值得啊!!因为我在她们当中最能喝吧?
还被旁边完全不碰的那个称赞? -.-*
侥幸碰到一位最近才接触的新客人跟他女友出来欢乐~
刻意去跟他打声招呼~
顺便问候他的名片印刷是否满意~
他非常满意,也想把传单给我印刷与更改~
哦!?非常好!~谢谢啊!~
然后就是欢乐时光~
大家都得回去了,客人也是~
走之前他还跟我说声~
下次喝酒也叫我!!~
哈哈!我说好啊没问题!~
也许我看起来乖巧所以不知道其实我挺喜欢喝的?
回到区还继续一杯水+什余的娘豆腐!~
哇!!!夸张的食物跟吃法~她们个个都怕肥~
但是我却完全没考虑或忧虑过~
哈哈哈!!!!
一直吃喝那么多都不怕肥胖是我的骄傲!
傍晚虽然有些赶时间。
晚餐，非常地丰富。。。
有点像silver spoon 那般餐厅。
S.Wine Cafe at Publika Solaris Dutamas
很多人叻!还要booking...外头还有人排队...
朋友叫一碗的pullmeat + friedfries...
五个人分头吃。
因为主菜还没到。
结果自己叫的，个个都吃不完~
我也很勉强吃完~Cabonara spagethetti(整碗奶油)
起码，我吃完了，她们却吃不完~
朋友喝不完的水我也一并扫光~
出门前还吃了几件娘豆腐...
可想象我的容量需要的时候确实不小~
过后还去了moocow买冰淇淋吃.
然后再去找一个朋友喝酒~overtime!~third round~~
八月特别亏待~买1 pin free 1/2 pin
结果,大家都只叫了3 pin + 3 1/2 pin free
然后又一位坚持不喝她的那 free 1/2 pin, 我要了!!
很快地不到二十分钟我的一个 pin已经喝到差不多了,她们说你当水喝?!!?! 嗯,其实没什么特别,因为习惯了。 付钱的时候竟然是大家除出来~
算起来其实对他们非常不值得.
因为另一位朋友喝不完~我也一并扫了!
我只付了21(跟她们一样)却喝了接近 3 pin~
非常值得啊!!因为我在她们当中最能喝吧?
还被旁边完全不碰的那个称赞? -.-*
侥幸碰到一位最近才接触的新客人跟他女友出来欢乐~
刻意去跟他打声招呼~
顺便问候他的名片印刷是否满意~
他非常满意,也想把传单给我印刷与更改~
哦!?非常好!~谢谢啊!~
然后就是欢乐时光~
大家都得回去了,客人也是~
走之前他还跟我说声~
下次喝酒也叫我!!~
哈哈!我说好啊没问题!~
也许我看起来乖巧所以不知道其实我挺喜欢喝的?
回到区还继续一杯水+什余的娘豆腐!~
哇!!!夸张的食物跟吃法~她们个个都怕肥~
但是我却完全没考虑或忧虑过~
哈哈哈!!!!
一直吃喝那么多都不怕肥胖是我的骄傲!
Is Your Attitude Your Challenge?
- Do you believe that now is the perfect time to seize opportunities?
- Do you feel confident that your future is full of prosperity?
- Do you believe that you have the skills and abilities to meet your goals?
- Do you look at the challenging people in your life as teachers rather than enemies?
Are You Pursuing Your Goals?
- Have you written down your long-term goals?
- Have you written down a few things you want to achieve by the end of the year?
- Have you developed specific steps to meet your larger goals, plus a way to measure your progress?
- Do you meet your goals regularly and set new ones?
Is Your Life Fulfilling?
- Do you feel like something is missing from your life?
- Do you neglect your hobbies or interests in favor of daily tasks?
- Do you find yourself watching the clock, waiting for the day to end?
- Do you fill your downtime with mindless distractions like too much TV?
Do You Need a Relationship Checkup?
- Do you opt out of family activities because of work?
- Do you think you’re too busy to connect with old friends?
- Has your social life dwindled down to your spouse or co-workers?
- During stressful times, do you avoid “burdening” others with your problems?
Do You Have a Grip on Your Finances?
- Do you know where your money goes each month?
- Are you allotting money each month to your savings goals?
- Do you feel in control of your credit card spending?
- Are you on track to build wealth with your income?
Do You Control Your Income?
- If you face a layoff, do you have an alternate income source?
- Do you feel you have just as much control over your financial situation in an economic downturn as you do in a boom?
- Do you have a plan for building wealth?
- Have you taken steps toward starting that business you’ve always dreamed of owning?
Kept the exercises been around 2-3 weeks?
I've seen some result...
There's muscle shape around now...
Perhaps you don't understand what i meant
But it really looks different compared with previous.
Left hand muscle still trying to chase up.
Here's the newest photo...
Normally ppl wont know about that.
One of the reason why I couldn't wear ladies clothes...
Keep going~~YEAH!
Holiday...
Still didn't have enough sleep for the rest 3 day...becoz the schedule was kinda FULL -.-"
Tml is the last day so i should get enough sleep.
Saturday before went out 8 am received call from client, 9 am received msg from C and the rest 10-11am ready M & C documents for output.
9:30 am UNIFI down.call upon service center n luckily they found the problem is actually on their side...
11:15 ready...11:30 OUT, wah~~ honestly i haven prepared anything yet not yet prepared myself.
RM 330 for the trip...ok la not bad...
Sunday been out for some outdoor visit...
Most awesome food is "SEAFOOD" lunch...
Shirley sis ordered 2 KG crab n etc...guess a bit too much since meng can't afford to eat many due allergic.
The most interesting part is the bird park...
They tried to play with the parrot but it didn't bother them.
But after they went to look at the "FIRE CHICKEN" I stayed n tried to look at the parrot itself.
By then it follows & comes to me in the cage & tried to peck automatically...why me?(photo upload later)
What's that mean!?
They were like any other animal which will picked & sensed ppl?
Parrot used to be one of the intelligent animal.
Perhaps there's a meaning there...
Overall ok, just that the food seems not so satisfied to me so i choose to boost my energy with my own.
Monday, another full schedule
morning breakfast n checked out.
Puchong lunch & rest at shirleys home.
Sunway shopping...
thx for the baskin robin cake although its a bit late.
Went back bath.
Went out dinner again n mah jiong at meng house. I owned at the all last few round haha.
12am...
Super tired...is time to sleep since the weather is awesome!
And...Today I ate very very much n full...
Morning 8++ breakfast,
Back hotel with some protein n supplement.
11++ lunch with a big bowl of porridge + duck meat & tea (very full)
5 ++ went back to had 3 bowl of soup & rice ( very full again )
7++ went out again with bro's to had tong shui...(very full again due i didn't told them i've ate before out)
11++ a cup of hot chocolate+ protein.
FAT?
NO to me... & definitely wont happen because day n nite + exercise
也许今天特别,
所以没吩咐我做任何工作。
连家人都不记得今天我生日。
虽然大家都祝福,可是对我这种冷淡且冷静的性格,完全起不了什么效应。
谢谢姐的礼物。
感谢大家的祝福。
很感谢那对情侣让我不觉得被忽略。
因为是同一星座的他,虽然没像她那般说出生日快乐,
可是肯抽时间出来请我吃晚餐真的很不错了,平时想约他们都难也不敢。
很少见我这么猥琐吧?
那就证明我非常在意。
对我来说他们不只是领袖,老师,老板更是朋友。
我真的真的很喜欢他们两个。
因为他们豪爽,肯教导,成熟也本领。
每次不管心情多坏,看见其中一个气就消了,也会变得很开心。
所以不管怎样,
我很幸会遇到他们,
很珍惜每次与他们的相处机会。
我不敢主动找他们是因为不想打扰他们工作,
可是却私底下很想跟他们聊天。
因为能跟他们学很多东西。
今年的愿望,我不知道许什么。
因为愿望实在太多了。
也许就是:
*所有愿望能达成*
如果说不能这么贪心,
那只是骗人且骗自己。
要靠行动而不是等待的结果
***他们无形中教导了我的其中一科***
明天轮到他生日。。。
只能简单跟他说声生日快乐。
通常我以努力做好东西来表达感恩。
而她的生日,又怎么好呢?
Happy birthday to MYSELF!
today such a great day...
My mood was all the way bright...
Becoz expected n look forward dinner later...
Lunch treat by auntie...
She cooked for me le!~ such a rare scene,thx~
C said later Korean Food DAORAE...
WOW! long time din eat le~~~
Walked to Hobby shop take the money of PS3 blueray...
& walked back to carrefour, wait for call.
Our conversation is still kinda little...
But i can feel that how special our friendship goes on rather than because of work with you two.
C said treat but actually M the one who paid!?...HAHAHAHAHA!!!
M: since today's ur birthday, i open cheque for u ( job sheet )
Me: O_O!? (smile) & said thx afterward...(he really din care/look into the time sheet but just look at the amount i calculated)...asked some guidance n advice from C about the eye cream.
C: you bought it?
Me: I requested from fren to buy for me as present instead of any other stuff XD
C: so clever...hahaha (M is laughing too)
Me: yup wahahaha!!
M: instead of....
Conversation continued after awhile...
Time to cabut...
Feel really mm seh dak that moment le~~
I dun dare to take their photo le...
So I curi curi take these as for my own memory collection.
Very full...
No matter is because dinner itself, or mood.
The most happy moment of the day...
Honestly this year is the happiest birthday year I ever had.
Thousand thx to you two!~
I really feel glad to meet you two as a friend of mine.
today such a great day...
My mood was all the way bright...
Becoz expected n look forward dinner later...
Lunch treat by auntie...
She cooked for me le!~ such a rare scene,thx~
C said later Korean Food DAORAE...
WOW! long time din eat le~~~
Walked to Hobby shop take the money of PS3 blueray...
& walked back to carrefour, wait for call.
Our conversation is still kinda little...
But i can feel that how special our friendship goes on rather than because of work with you two.
C said treat but actually M the one who paid!?...HAHAHAHAHA!!!
M: since today's ur birthday, i open cheque for u ( job sheet )
Me: O_O!? (smile) & said thx afterward...(he really din care/look into the time sheet but just look at the amount i calculated)...asked some guidance n advice from C about the eye cream.
C: you bought it?
Me: I requested from fren to buy for me as present instead of any other stuff XD
C: so clever...hahaha (M is laughing too)
Me: yup wahahaha!!
M: instead of....
Conversation continued after awhile...
Time to cabut...
Feel really mm seh dak that moment le~~
I dun dare to take their photo le...
So I curi curi take these as for my own memory collection.
Very full...
No matter is because dinner itself, or mood.
The most happy moment of the day...
Honestly this year is the happiest birthday year I ever had.
Thousand thx to you two!~
I really feel glad to meet you two as a friend of mine.
Ytdy work until 3 am again...
No differences with monday ><"
OHhhh man!!! my eye really couldn't open this morning...
but force myself up n do pumping sit up & etc with protein & 2 Bio C+
WOW!! after 20 Mins time...totally wake up n feel energetic...
Kinda peaceful today & there's 2 happy stories within today.
Glad I call upon C.
Its been few month we din met I guess?
In our telegram...
She mentioned when is my birthday!?
hahaha!!~luckily she wasn't asked "AFTER" my birthday XD
But she actually did remember about that...thankful too~
& winter is actually planning on something "present"
Make me feel curious on what was that since she said it could for next year...
anyway, din really that expected much becoz I'm in blur n confuse condition today ><"
Although I requested something else but...
Thanks 1st ya~
You help me big time for that stuff...
Becoz I scared off myself with that horrible panda eye too ><"
Came back & exercise once again...
Preparing to dinner & continued work.
Right now...
I feel terribly tired.
But still have something need to be done.
& I received more work again ><"
Will I gonna work until late AGAIN & AGAIN!?
But I kinda enjoyed it...
I am...insane!!\
HAHAHAHA!!!~
& Will they going to FLOOD my wall again like last year!?
It seems they enjoyed doing it so...
But its some kind of sign different lvl of friendship.
Guess your respond would be either "-__-" OR "haha!?LOL"...
Am I right? hmm...
work + listen music + sing ( seldom happen on me )
蒸馒头竟然没盖。难怪没蒸的味道 -.-"
十二点才正式晚餐，竟然是馒头+Protein...
不够睡的我就是这么糊涂的哈哈哈！
Tired...
Sleeply...
Getting headache sooner or later...
work until 4 am last night.
to rush out M co-profile before 9am.
together with some others stuff n prepared invoices.
World is so small...
Elena's bro actually knew my client.
They chit chat a lot between each other.
And book delivery succeed.
Heard their stories n experiences while meeting funny/crazy clients.
Pretty....interesting.
Weekend holiday's coming...
Holiday mood?
Never expected...
Thursday birthday?plan?
Normal day, no plan at all, nth special at all, perhaps another busy day again.
Birthday Present?
Nvr expected on anything as usual even though I had many dreams & target.
How's my day going on?
Very full & fulfill...
狮子座女生初次给人感觉是一种少言，严肃，傲气，冷酷的印象，但，可以告诉你的是，这是假相，不是她做作出来的，而是她与生俱来的气质所体现出来的，因为她自身骨子里素有的与众不同是难以抹杀的，所以她不会轻易改变，但是这只是给不熟悉的人，尤其是第一面的人的印象，只要有过交流她就会改变处理做法，若是她们感觉舒服的，她就会以话多墨迹著称，而且说起来没完没了，但是，假若对方的感觉实在让她们印象不佳，那就没法控制了，她们就会冷酷到底，甚至以蔑视的姿态不屑一顾对方，所以判断狮子座的女生，第一点就是她们很自我，万事都是自己的感觉和心情出发，对方给她们留下的印象非常好，她们会把阳光的一面完全无懈可击的流露出来，像个大猫咪一样惹人喜欢，但是对方印象不好，她们要么就是沉默要么就是展示狮子般的模样，让对方左右不适，她们可以做到的。
狮子座女生与生俱来就有一种气势夺人的架势，不是刻意装出来的，而是天生的，而且非常好强，追求完美，虽然是狮子，但生性善良单纯热情，她们多以刀子嘴豆腐心著称，激怒之后嘴巴是不饶人的，但不是愿意算计人的，所以狮子座的女生心计不多，闹完了凶完了，不记仇的，所以狮子座的女生大大咧咧心胸宽广，只是别激怒了狮子座，否则肯定河东狮吼，因为狮子座女生有一个好的心态，总是希望大家都好和平团结，可是没有完美环境与人事关系，忍耐可以但底线也是有度的。在众多的星座中，狮子座可以堪称最个性星座玛瑙和向日葵就是它的诞生石和幸运花。。。
狮子座女生往往有点不可理喻，有点可爱，有点任性。她的热情可以把你融化，她的霸道往往叫你无可奈何。她的聪慧会让你连连叹息。可是她故装的坚强会让任何铁胆男儿心声一种大男子主意的念头 因为她是狮子座的女生，所以一般在做了些外人看来不可思议的事以后，她不用解释，只是歪着嘴笑着说[因为我是狮子座女生，做事情不需要理由]，呵呵，的确是很牵强的可爱。。
因为她是狮子座女生，所以不敢奢望爱情，爱情或许是她的全部，有的女生是外表刚强，内心软弱的。只要打进她的内在，会不顾一切的跟着你，有的或许只是一小部分，因为她们的事业心都很强。即使是再需要男孩子的呵护，她也会躲在角落里把哭泣的眼泪擦干，在你面前的她是绝对不会流眼泪，你问她什么不哭，她会说[我不屑]。她也很要面子，所以会用伪装的冷漠和麻木会吓退她所有的追求者。很可怜，看来只有真正懂她的人才可以珍惜她。。。
因为她是狮子座女生，故而在她的周围没有真正的知己，她看不起周围的人，也不屑他们或她们庸俗的举止言行，往往把自己看的太高，受什么委屈也不会告诉她的同伴，她是解决问题的，不是制造麻烦的，而且她也不想让她骄傲的自尊受到一点点的打击，不想让她周围的人议论。她自命不凡，一直觉得自己是最特别的，不应该出生在这个世俗的红尘，渴望被认可，渴望被欣赏。外表上的她可能打打闹闹，其实在她生活的人群里没有一个是理解她的，这是件很悲哀的事情，。。友谊对她来说是很重要的，如同爱情，可是她的同伴们往往是把爱情看的太重，友情就显得不堪一击。 因为她是狮子座女生，所以很多人说她的闲话，她的清高就成了不和群，她的一点点小独创就成了买弄，她的热情就成了矫情和做作，她的安静就成了冷漠。没人会了解的狮子座女生。。。
或许狮子座女生朋友很多，但是一定没有真正读懂她的，但凡只要读懂了她，要么会接受，把读懂她的人看做一辈子的知音，要么会有难堪，因为她不想被人了解，赤裸裸的感觉她不喜欢。或许她的朋友会很少，因为她会用孤僻吓走想了解她的人。或许她的恋人会很多，在挑挑捡捡中会找到自己的幸福，或许没有一个人陪在她身边，因为她的信仰就是宁缺毋滥，宁愿不要男朋友，要就要最好的，可以相伴一生的！ 她还有点多愁善感。看见感人的情节会掉眼泪，看见经典的镜头会有很多的幻想，看见忧伤的词句会爱不释手。。。
狮子座女生的口才一定会很好，穿着也会有自己的品味，不是浓妆艳抹，就是清水出芙蓉。 狮子座女生是多愁善感的。不过通常很少人会有这项恩宠，而看到她的愁情面貌；平常的她可是三八的很，但是也美丽的很。天下没有任何星座的女子可以揣摹得像她那样富有贵族的气质，你够幸运吧！
狮子座女生是向日葵，永远如此的明艳动人，受到人们对她的注意及羡慕。别想要驯服她，她除了有个漂亮的外表，还有个智慧的脑袋。这也莫怪她为何总是那么的骄傲、有自信，以及一些些的虚荣了。 你或许会觉得她有些喜欢支配你的时间、安排你的事情。多数狮子座女生都有着良好的组织及领导能力，很多时侯她在同性的朋友中也是扮演着领袖的角色。对于狮子座女生来说，唯有在她喜欢你的条件下，她才会有这样的举动，若不是她真心关爱的人，她才懒得如此费神呢！因此你就别太在意了吧！
当你跟一个狮子座女生相处一个星期之后，你就应该对她的脾气摸得一清二楚了。直率、开朗、没有心机的狮子座女生，总是很轻易的把她的喜恶表现出来。她有一种光明，令人感觉生趣盎然的特质；善良而富有同情心。有些从小娇生惯养的狮子座女生，或许会有点趾高气昂的令人受不了，但是，假以时日，只要你耐心的开导，她会慢慢变得温和而不尖牙利爪的。当她多愁善感的时侯，她需要你温暖的臂膀，而当你沮丧时，她又能感染你的乐观的气质。能够娶到一个狮子座女生，谁说你不是比中了第一特奖还幸运呢？
以您对我的了解~准吗？
朋友说介绍了些她的朋友找我做设计。
很好啊，谢谢。
因为她朋友都过目我帮她做的设计，
都说很不错，价钱公道，人也好商量。
有个更夸张的。海报设计我都是用最简单的方法剪剪贴贴（方便自己）
却被说太夸张美，没想过会如此？也许你们没见识过真正的设计天才吧？
我每天都上网看人家的作品，下载作参考学习而培养自己能做更进一步的设计品位 -.-"
哦？今天有个新客人进来只是印两张彩色图，
跟我聊了几句关于卡片的价格，
然后就说 “嗯，你很有性格，很好，我下次来找你 ”
哈！？我也稍微听见她跟朋友的对话，正在聊一些性格跟理论的话题。
我觉得他们是某团体或做跟补导的一行吧？第一次听客人这么说。。。@@"
从上星期开始每天早上，晚上各一次家里运动。
8 KG 哑铃， Pumping + Sit up 从开始的几下到现在的十几下，每天的步行+Protein.
虽然不像健身那般卖力、
明显肌肉在不断成长，
虽然都会有点酸痛，
可这是正常的，
刚开始时真的觉得/感觉骨头因为长久僵硬而发出的声音，
原来！真的很久没有做这个运动了！~
肌肉强壮度不断提升，
虽然人们都不喜欢女生有肌肉，
可是我一点都不抗拒，反而很是自豪，
因为这不是一时半刻能锻炼出来的成果。
反过来讨厌那些千金小姐，拿点重量的东西就喊重放弃。
而且，从前都已经发芽了、还能守得回吗？需要等很多年吧？
那时都七老八十，骨头肌肉反而更加快衰退。
而且，
万一你需要的时候，谁帮你？
所以不断锻炼也不算是件坏事，
紧急需要还是靠自己，每次求别人都不一定帮得了你。
也许是生活习惯培养的观念，
因为家里的所有搬搬抬抬都是自己来，
以往工作都喜欢搬搬抬抬，
我很怪吗？比起一般女生，确实非一般思想。
哈哈哈~
谁不满意的，管你屁事啊？又不是你的身体...
因为本身就有3个pack,虽然不是很明显看得出，但确实存在着。
如何去除？等七老八十？那时候身体状况更快出毛病，因为没运动。
好与不好，
能批评吗？
本人觉得好多与不好。
倘若哪另一半不能接受的，
代表他潜意识注重她外在美观多于内在健康。
想一想，年轻维持健康重要些，
还是几年的美丽重要些?
你到40-50还能保持青春美丽吗?
到时才来挽救健康?
来得及吗?
试问KL里有多少女生拥有这般肌肉? -.-"
突然想起了鞋子。
好想再买多一个，
一对价钱跟nike/addidas差不多吧~
凉鞋看来就快裂开一半了。
也好，每双鞋都穿过于一年，
跛鞋更是一两三年。
在新加坡买的skechers resistant runner prospeed...
很喜欢，
非常地轻、
刻意的设计（中间脚部位高）、
虽然开始时不习惯，可是第一次穿就感觉非常舒服.
所以借助朋友购买回来了，
这对都用了约RM400,所以很是保管~
某些人穿了会容易受伤,
因为脚底不怎么到地,所以不是人人走路的习惯能受掌握与控制...
基本上,我穿一整天就像平常走来走去,都没问题~
用来每天步行的,非常管用~
因为无需费力就可以轻松走动,
走起来轻飘飘~
比平时走多,更快速...
当然每一天穿不一样的,不能忽略其他的.
也能保存更长久,更能体会差别性...
重鞋用于锻炼,
轻鞋用于松弛...
昨天看见弟弟穿了我另一对鞋，
算了吧，给你~反正只是RM 30 的.
只要不是这对就好,不然就给我警告.
因为啊,他穿的鞋,不到一年就得买新的.
真的不知道他怎么穿,怎么照顾的...
我拿来打球,运动,跑步都不见的这么快坏掉.
也许是他贪便宜,买了便宜的...
哪像我,一下手就是过百
物品的眼光跟品位可花了我不少钱~ -..-"
其实啊,我也同意肯花钱才肯赚钱...
只单单靠守钱,你守得了多少?追得上几年后的物价吗?
每个人都守钱,经济哪会发达?
没人能保证明天你还能守着那笔钱财,
更无法带进棺材...
打算新年买多一对~
Sleepy..
After lunch
Raining outside
Aircon inside
Eye closing
Job done
Wait to head back
Relaxing moment
Super duper sleepy
with half state holiday excluded KL.
Together with blue monday...
Really wish to nap at home
during this moment...
难得会开电视。。。
而且百年不见更完全不看的运动播台
Olympic 2012 唯一的羽球决赛，
说不出的精彩，说不出的紧张。
因为我也是很热爱运动的人，
那种刺激跟球技，非比寻常。
让我想起了儿时校队篮球，运动会比赛的那份刺激，
想起因努力而得到的奖励跟全场的呼唤与观赏。
想起后悔中学没答应篮球教练的诚心邀请入队，
想起每次留在学校观看真人比赛参考球技跟锻炼技术。
非常非常~
怀念！~
每天回家抽时间练哑铃， sit up + pumping...
肌肉显然慢慢地结实不少。
变成一种习惯~
接下来是培养每天早上散步+跑步的习惯。
也许买粒篮球，偶尔去独自打球~
也带弟弟陪我打球去...
听到某混蛋说订书，夹东西都手痛，
那是因为自己自小没有工作，活动习惯。
本人自小东奔西跑，小学中学放工/假期得替爸爸工作。
铁/粗工，搬搬抬抬多久？你就在家看电视读书写字多久？
不用说都知道根本没得衡量吧~
第一天5分钟，第二天10分钟，第三天15分钟，一星期后会变成多少？
一个月后？一年后的成果？
别只会找借口。
多半人盼望胜利是因为有免费的冰淇淋跟假期，
本人完全没想过与不记得什么冰淇淋还是假期来....
只享受两人的球技切磋过程。
你其实是哪一分子？
热爱运动精神者?还是只贪图假期与冰淇淋?
我弟弟就是贪图者, 因为精彩的比赛没看, 只问个结果...
短短两小时面子书上几百封notification + post,
全都是Dato' LCW...
罕见的马来西亚人民团结跟支持...
Been how long didn't get enough sleep hours...
Today been knock up by youngest bro...
Playing COD 4...with those gun shooting noise...
MAN!!! why can't he just kept it silent or lower than 5*
They should know I can't being disturbed by little voice!
How many times I've been warn & advised...
how many times I need to scold!?
I know u guys could sleep very well even roof corrupted!
But, please understood & take note that I can't!
Awww...head spinning around & headache.
That's y I couldn't get a good rest or sleep even during WEEKEND!
